A coccyx cushion can make life a lot easier if you’ve suffered an injury to this area. The coccyx cushion, however, has to be used according to your doctor’s recommendations. Even though it may make it feel like you could sit for extended periods of time, your doctor may want you to engage in some activities or change position to take stress off the bone.

There are definitely procedures that you’ll want to follow when you use these cushions, particularly if you want more elevation on your seat. The main thing is that you don’t want to create a situation where you’re sitting unevenly. This can increase the stress on your body and, despite having a coccyx cushion, you may end up making the injury and discomfort worse if you don’t make sure that the stress on your spine and your tailbone is distributed in a way that it doesn’t overstress one particular area of your body.

When you use a coccyx cushion when you’re driving, be sure that you’re not elevating yourself so much that you have to strain to reach the pedals. This can cause more stress due to overextending the legs and it may make you sore after a while. Ideally, the cushion should be positioned in a way that makes it very comfortable to drive, which may mean changing the arrangement of your seat to accommodate the cushion.

Ergonomics

You can get into trouble with these cushions if you forget to pay attention to your body when you’re doing activities that seem very low stress. For instance, if you’re sitting at a computer for extended hours, you may end up making yourself sore because the cushion takes the stress off of your spine and your tailbone. Be sure that you take breaks when you need to and that you don’t overdo it with sitting, as odd as that may sound. People end up giving themselves all kinds of odd injuries by sitting for too long of a stretch and, if you’re not careful, you may end up making yourself very sore and miserable.

These cushions can make it possible, however, to sit for extended periods and to enjoy activities that would have been very painful without them. Remember to take the cushion with you wherever you go. Even if you’re in a soft chair, having one of these cushions can make sitting much easier on your body when you’ll be seated for a long while.